Right click on the OLE excel link in word. Select "links". Uncheck automatic (if checked) and check manual. Close the links window, then and then change the link method back to automatic.
We can't update some of the links in your workbook right now.
You can continue without updating their values, or edit the links you think are wrong.
This workbook contains links to one or more external sources that could be unsafe.
If you trust the links, update them to get the latest data. Otherwise, you can keep working with the data you have.